One Breath

Released June 14, 2024

I wrote this “dream-pop” tune a few years ago and produced it in the spring of 2024 with a fellow music making mama, Rachel Loy for the album “Paradigms” and I’m so in love with how it turned out.

It was originally inspired by my son, Charlie, but soon, I realized that in my everyday conversations as a life coach, teaching yoga, and walking beside friends through rough times that the song is really for everyone who needs reminding that the only way to navigate the ups and downs of life is “one breath at a time.”